Health: Body by Jer Jerry Warburton, a Certified Personal Trainer ISSA in Fort Lauderdale, gives tips and lessons for your health.
Have you been thinking about getting in shape but aren't really sure where to start? Relax. No one's born knowing how to use exercise equipment.
Read More...
The ABCs (and Ks) of Vitamins and Minerals Do you have questions about vitamins and minerals? The independent public health organization, United States Pharmacopeia (USP), sets industry standards for dietary supplements and has developed the Dietary Supplement Verification Program (DSVP). The following are answers to common questions about vitamins and minerals.
Read More...
Tips for Preventing Acne at Any Age From sweet 16 to fabulous 40 and beyond, acne is a condition that affects almost everyone at some time in their lives. According to the National Institutes of Health, nearly 85 percent of adolescents and young adults between the ages of 12 and 24 develop the condition, and some people continue to be affected into their forties and fifties.
Read More...
rX My Heart and Hope to Die This must be a mistake! How could his drug costs rise from $150 a month to $1101 in just three weeks? My hands shook while I read the pharmacy bill.
Read More...
First Class Spa Treatments Make Great Weekend Getaways with the Girls There’s no time like springtime to indulge in an afternoon, day or entire weekend of pampering or share the ultimate spa experience with loved ones. Whether you escape to the breathtaking North Georgia mountains, the pristine Georgia coastline, the charming countryside or the fast-paced corners of Atlanta, treat yourself and your girlfriends to a little rest and relaxation in Georgia this spring.
Read More...
